What is Hypnosis?
Hypnosis is a naturally induced state of relaxed concentration—a state of mind and body in which we communicate suggestions to our subconscious mind. This part of our mind influences what we think, how we feel, and the choices we make. It can actually control pain.
There is no magic to achieving success with self-hypnosis. Almost anyone who chooses to can reach deep relaxation and redirected focus.
When having your baby with Hypno-Birthing, what you will experience is similar to the daydreaming or focusing that occurs when you are engrossed in a book or staring at a fire. You will be conversant and in good spirits—totally relaxed, but fully in control. You will be aware of your body’s contractions, but will be able to determine the extent to which you feel the surge. You will experience your birthing in an atmosphere of calm and relaxation, without the fear and tension that cause pain. Your body’s natural anesthesia (endorphins) will replace the stress hormones that cause pain.
When it is time for you baby to be born, you will be fully awake and involved.
About HypnoBirthing®
The Mongan Method
The HypnoBirthing® Childbirth method is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. HypnoBirthing® teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn to call upon your body’s own natural anesthesia and thus lessen or eliminate discomfort and the need for medication. When a woman is properly prepared for childbirth and when mind and body are in harmony, nature is free to function in the same will-designed manner that it does with all other creatures.
You will be fascinated as you view HypnoBirthing® films showing laboring mothers, awake, alert and in good humor as they experience the kind of gentle birth that you, too, can know when you are free of the Fear-Tension-Pain Syndrome.
HypnoBirthing® teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles.
HypnoBirthing® will teach you the art of using your own natural birthing instincts. With HypnoBirthing®, you will be aware and fully in control, but profoundly relaxed.
Affiliated with and Certified by the HypnoBirthing® Institute
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Journey Into HypnoBirthing®
Sarah L. Educate, HBCE
Phone: 702-430-9550
mobile: 702-296-6886
Taking the Birthing World by Calm
Teaching mothers & birth companions
techniques for
safe and satisfying birthing
through guided imagery,
visualization,
and special breathing.
HypnoBirthing Outcomes 2006 Between October 2005 and November 2006, 596 parents' birth reports were sent to the HypnoBirthing Institute. Of the 596 birth reports... read more.
“I love the philosophy; I love the instructor’s teaching manner. Thanks to HypnoBirthing® and the support I received, my baby’s birth was wonderful. I was confident and free of fear.”
Kristin Miranda, 1998
Journey Into HypnoBirthing® is currently offering a 5 week complete childbirth education class series. Each session will run for two and a half hours and will meet...Read More.
All Journey Into HypnoBirthing® Classes are taught by Sarah Educate, Certified
HypnoBirthing® Childbirth Educator, and two time HypnoBirthing® mom of three. Click here to read about your instructor
