Over the course of 5 weeks, your instructor will lead you through exercises to identify & release your fears regarding birthing and replace those fears with instinctive knowledge, and confidence. 

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• Unit 1: Building A Positive Expectancy

• Unit 2: Falling in Love With Your Baby/Preparing Mind & Body

• Unit 3: Advanced Visualization & Deepening

• Unit 4: Overview of Childbirth, A Labour of Love

• Unit 5: Birthing: The Final Act, Bonding & Preparing for the 4th Trimester

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All childbirth education class series are held in Central Standard Time.  If you don't see a time and day that works for you, please submit a request for a new series to be created.  

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Why Choose a HypnoBirthing Course?

 

HypnoBirthing® is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free birth.

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This amazing program teaches you, along with your birth partner, the art and joy of experiencing birth in a more comfortable manner.

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You will learn how to call upon your body’s own natural relaxant, and therefore lessen, or eliminate, discomfort and the need for medical intervention.

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When you are properly prepared for childbirth and when the mind and body are in harmony, nature is free to function in the same well-designed manner that it does with all other mothers in nature.

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Through self-hypnosis and special breathing visualization techniques, HypnoBirthing teaches you to release fear and to trust your body’s ability to birth instinctively.​​